Resources, Articles & Birth Stories
For those of you who may be interested in Hynobirthing and hypnobirthing techniques and want to learn more, this is a great, concise video that gives an overview of the 5 main principles of the method. Bailey Gaddis is a doula and hypnotherapist in the Los Angeles area.
Post questions in the comments!
September 26, 2015 3:30-7PM at Area Yoga in Brooklyn Heights $125
In this 3.5 hour workshop, pregnant persons and their birth partners (whether it is a life partner, parent, sibling, friend or otherwise) will gain the necessary tools to get through labor and delivery. We will practice breathing techniques, positions to help labor progress and facilitate pushing, hands on comfort techniques for birth partners, and meditations to calm the mind and body during your most challenging moments. A third of the workshop will a discussion about the anatomy and stages of labor. Snacks and props will be provided.
To register: (718) 221- 9642
